What You Should Know About Life With Braces

Life when wearing braces doesn’t have to be complicated. In fact it can be quite simple once you get used to them. Most people have this thought that braces will come in the way of everything that you do. That couldn’t be farther from the truth. Over the last few decades, braces technology has improved so much that you won’t even realize that you have braces on.

The Beginning

When you first get braces, the most difficult transition you’ll have to do is finding the time and creating the habit to care for them. It won’t be just regular brushing that you have to do. You will have to care for the brackets and wires, and invest in extra time to work around them. Your orthodontist will give you a orthodontic care kit that you should be using on a regular basis. This orthodontic care kit includes things such as floss, dental wax, and water pik that help you get rid of plaque. Constantly rinse your mouth to kill off any bacteria that might be growing as a result of the elastics, brackets, and wires.

How You Eat

Furthermore, having braces means you will have to change your diet a bit. There are some foods you should stay away from because they will break your brackets or twist your wires. Your orthodontist and his assistants will give you pamphlets that list what food to stay away from. The main foods that are recommended to avoid are popcorn and very sticky foods. It would also be beneficial to avoid sugary and acidic drinks. These drinks usually break down the glue holding your brackets in place. These drinks also provide energy for bacteria to grow which will lead to plaques and cavities.


There will be other changes that are going to affect you lifestyle and diet. These would include soreness and sensitivity because of the pressure from archwire and elastics. This can prevent you from eating chewy foods when your teeth are sore.

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